The famous philosopher Jiddu krishna murty on meditation.
If you can read your own mind you need not read any book in the world. Meditation is one of the greatest arts in life. perhaps the greatest and one cannot possibly learn it from any body. This is the beauty of it.
Meditation is the freedom from thousands of movements in the ecstasy of Truth Meditation is part of life meditation is not something different from daily life don not go off into the corner of a room and meditate for 10 minutes then come out of it and be a butcher. If you set out to meditation it will not be meditation.
Be absolutely alert and make no effort that is meditation.
Be alert to your thoughts and feelings don’t let one feeling or thought slip by without being aware of it, and absorbing all its content.
