Spiritual messages of Saints

Bhagavan Ramanamaharshi Teachings

The essence of Bhagavan Ramana Maharshi teaching is ” Be Silent ” or “Be Still “

To Still the Mind is meditation on the Self . Make the mind still on the Self . If you make the mind STILL in that then Happiness will arise within You.

Therefore go deep inside into the layers of the Self ( Soul) (Athman) or (Source ) (Awareness)

Practise Self attention atleast for 10 minutes daily.

Turning Selwards daily see thyself with an introverted look (Antarmukham ) and it will be known. If such regular practice is allowed to go on for some time self attention will become more and more familiar If one struggles for a long time to maintain self attention it is difficult.

One can make a fresh attempt after a brief relaxation.

What is needed is the ”  dissolution of the mind ” in its Source.

 

By merabehaviour.com

This is Ramamohanrao interested in physical exercises, yoga , pranayama, Meditation, studying spiritual subjects, visiting to holy places, meeting spiritual personalities,. During my life time , I was associated with Sages , Saints and I wanted to share my experiences on religious matters and for the same purpose I created youtube channel named as Mohanyoga4 all and published videos on religious matters. Pl join with my life journey and support me, and encourage.