Tag: Sri Yogananda swamiji # Sri Sivananda #Sri Tapovan maharaj # sri Chinmayananda swami

Meditation Benefits

Meditation brings peace beauty into your life.
Meditation relaxes the body.
Meditation calms the mind.
Meditation reduce the tension
Meditation improve your health
Makes thinking clear and imagination
It dispels sadness and confusion

How to meditate

” Dive Deep ” within your self and find yourself . This alone will solve all your problems and leave you in full mastery of every situation ……..only Awareness remains……Nisargadatta Maharaj

Meditation is the highest form of worship

” Communion with our true self ” is the most efficacious form of meditation.

Meditation is the greatest purifier of the mind. It is the technique for gaining mastery over the mind. Mind controlled is our best friend , uncontrolled is our worst enemy.

” Dive Deep” …Let us Dive deep into the recess of your heart until the vision of the Divine reveals itself. Let us dive deep into the debths of our being and attain true peace and joy…….Shri Ramakrishna paramahamsa...

https://youtu.be/NK4aKKBLE5Q?si=u3jCPEH9t4c75eXC

DIVE DEEP within and find what is real in you. All you have to do is turn inside and meditate peacefully on the ” Self “ It is very important to become established in it. …..Sri Ramana maharshi

https://www.youtube.com/@Mohanyoga4ll

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Meditation practices # Meditation benefits # Messages of Saints on Meditation. ,
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HOW To Meditate ?

When you are utterly relaxed you start feeling your reality you come face to face with your being. Just think of the word relax Be settled.

When you are perfectly aware even for a single moment that moment is meditation. When there is no thought working inside you there is stillness and that STILLNESS is meditation.

Meditation is emptying yourself of all content all beliefs and ideologies. Meditation means to be in non-doing meditaion is not a doing but a state of being. It is s state of ones own SELF

Meditation simply means not focussing on anything at all. Meditation takes you to the inner most core of our being what is beyond body, mind and heart … the very centre of your Existence. When you want to close your eyes and focus your awareness on it source (on the roots) in a split second your life is transformed,

What is meditation ?

Meditation is making effort to be without effort . You have to be aware of being aware that is all.

Meditation process is very easy there is only one step that is Just turning IN . Go on turning in. Whenever you find a moment to turn, turn.

Transfer from mind to No mind is the whole journey. No mind is the door. Your own innermost centre is your real master. When you reach to the innermost you are no more. Become more alert more watchful more observant. Meditation is noting but a bridge to go within.

Meditation is entering into silence to see what is there. That pure awareness is DHYANA. Meditation should not be forced Meditation is to know the WITNESS>

The whole are of meditation is disappearance of the doe, disappearance of the mind. Meditation has no object. Be ready to die in meditation If you can die in meditation you will attain eternal life. You will become deathless.

You simply move into a deep relaxation. You move back to the SOURCE again. Consciously voluntarily totally you are merging into the whole existence

When you are not doing anything the energy moves towards the Centre. The moment doing enters you become tense. How to do ? What to do? How to succeed ?.

Watching is the key of meditation.

Watch your mind. Meditation is your intrinsic nature It is you. It is your being. You cannot have it you cannot possess it.

Meditation is not an effort against the mind. It is a way of understanding the mind. There is no need to do any action against the mind. Mind is one of the most beautiful mechanism it is a master piece. Just watch it and enjoy it. Watching the mind means look at it with deep love Meditation is not an effort against the mind. It is very loving way of witnessing the mind. When you watch the workings of your mind it stops on its own accord. Drop this idea of mind stopping just watch and be alert. Watching ultimately culminates in No mind. No mind does not come by killing and destroying the mind.

once you enter into your own being you have entered the temple.

This entry into ones own self is the ultimate growth. You suddenly blossom. One moment you were nothing and another moment a quantum leap You are all because you have tasted your being and that being is exactly the same as the universal being. But that is the only door available there is no other door. There is only one door which can help you and that is within you. Your inner being is not something that has to be developed it is already perfect. No spiritual; development is needed only it has to be discovered. Nothing has to be done. Nothing has to be known. You are already there where you are trying to reach.

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My journey with Guruji

I want to give brief introduction about my Guruji Shri Yogananda swami who hails from Kerala state and who took initiation from his Guru Sivananda swami of Rishikesh and founder of Life Divine society and established Sivanandasram at Rishikesh. Shri Yogananda swami during 1945 left for Bahrain for seeking job where he was disgusted with wordly life and came down to India and went in search of Guru and found his Guru as Sivananda at Rishikesh. His guru sent him for some time to Tapovan maharaj who was at Gangotri and where swami continued his spiritual practices at Himalayas.

Swami Yogananda wanted to leave Himalayas on account of health reasons and reached Bhimilipatnam near Visakhapatnam and continued his tapas on hillocks area , sea shore of Bhimilipatnam. and blessed with Goddess Jaganmatha and Saraswathi Devi. Swamiji lived upto April 2015, and sacrificed his whole life for giving discourses on religious matters and spiritual subjects and used to give valuable messages to the disciples, and general public whoever approaches to him. Swamijis contemparary was Sri Chinmayananda swamiji and most of the deciples of Chinmaya mission also used to visit to Yogananda swami for clarification of doubts on philosophical matters. Yogananda swami during his discourses mostly used to quote teachings of Sri Ramana maharshi and Jiddu Krishnamurty.

Myself created seperate youtube channel Mohanyoga4all and published some videos which include the teachings of swami Yogananda

https://youtu.bu/xH0qy9t013Q/si=d9ZDZo_yulpuRrk4

During 1995-2015 myself used to visit to Swami Yogananda on many a times to spend most of the time with him. I have learned so many philosophical matters in the association of swami Yogananda which I wanted to share to all categories of public. For this purpose I created youtube channel Mohanyoga4all and sharing videos to all. I should say I am lucky that I happend to spend most of the time with such a great Yogi. Also, I should say that during the same period two more saints also lived at Bhimilipatnam. Souris (mathaji) daughter of Gudipati Venkatachalam (writer) and Kandukuri Shivanandamurthy both are spiritual gaints and lived at Bhimilipatnam and used to spare their time to desciples and devotess who approaches to them.

Sauris mathaji used to live with her desciples and followers at Bhimilipatnam. She is the daughter of famous writer G Venkatachalam. When she was very young she asked her father to take her to Sri Ramanasram visit on the occassion of her birth day. As soon as she saw Maharshi she has gone to deep meditation for a few hours. Her father is a revolutionary writer who changed his life because of his daughter and spent his retired life in the service of Sri Ramanasramam. Chikkala Krishna Rao who is a writer and follower of G Venkatachalam used to visit to Sauris regularly. Writer chikkala Krishnarao is also spiritual personality and used to share his experiences with Souris and yoganandaswami. Krishnarao wrote many books on Bhagavan Ramanamaharashi, Jiddu Krishnamurthy , Gouthama Budha and others philosophers.